A part of me...
"A part of me is angry" is different from "I am angry".
Just like "my hand hurts" is different from "I am hurt".
Both can be true. But they imply different things.
A part of me is angry, and I am allowing it to be angry. Another part is anxious... and I am allowing it to be.
And if I do that, am I the angry part or the anxious part? Or am I something else?
Am I the hurt hand or leg? Or am I something else?