A space for boredom.

Intermittent fasting does one thing well. It gives your digestive system time to rest. Time to do nothing.

And that allows it to do what it does well when it's supposed to.

Can we do the same for the nervous system?

Create spaces of no stimuli, no tasks and chores, no prior commitments?

Create space for boredom.

Just like intermittent fasting, it might spark our hunger for creativity again.