At peace.

You are your most effective self when you are at peace.

You are your most intelligent self when you are at peace.

You are your most social self when you are at peace.

You are your most audacious self when you are at peace.

Anxiety will convince you that you are better off being anxious. But it's a trap. You are always better without it - when you are calm, curious and compassionate.


Anxiety always lies. Always.
~ Martha Beck