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May you...

Saurabh Mithal

14 Jun 2026

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You are meant to be at peace. May you be peaceful.

When you don't feel like it.

Why does that happen? Is it because you WANT to hide? It might be because a part of you is afraid. Or anxious. Or just lost. And it might be a child part who needs what a child needs - a compassionate adult. Yes, you can drag a child with you

13 Oct 2026

That's all it takes.

A friend sent me a text last week. It was just three words. "I miss you." It changed my whole day. The way I felt about myself. The way I interacted with everyone else. We talked for an hour yesterday and it was so much joy. That'

12 Oct 2026

Rest. Play. Rest.

Rest until you feel like playing. Play until you feel like resting. ~ Martha Beck That's what kids do. That's what pets do. That's what professionals do too.

10 Oct 2026

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