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Slow down.

  • Saurabh Mithal

Saurabh Mithal

05 Dec 2023
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Breathe.

One thing at a time.

One day at a time.

Who makes the call?

If you go out with your friend for breakfast, does it matter who made the ask? What matters is that you both got to connect over some really good food. More often than not, both you and your friend keep waiting for the other to ask. Yes, we are afraid
16 Oct 2026

What's pulling you?

There are always things that you push yourself towards. Tasks, people, events that you convince yourself, even persuade yourself, to go to or interact with. Without the push, you'd rather sit at home in your pyjamas doing nothing. But what pulls you? Things you'd do without
14 Oct 2026

When you don't feel like it.

Why does that happen? Is it because you WANT to hide? It might be because a part of you is afraid. Or anxious. Or just lost. And it might be a child part who needs what a child needs - a compassionate adult. Yes, you can drag a child with you
13 Oct 2026
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