Compass calibration.

Your compass won't work if there is distortion from other magnetic fields.

As Martha Beck says, for a compass to work, it needs to be able to move.

Too much stimuli, whether in person or through technology, can distort our compass. It can take us away from where we seek to go.

It helps to make space for our essential self(s), and also for the parts that are influenced by our social self(s).