Emotional deposits.
When we do emotional labour, we make a withdrawal on our emotional reserves. And over time, they might get depleted.
What helps you add onto your reserves? How can you consciously make space for it?
In case you are curious, here's Seth explaining emotional labor:
Emotional labor
That’s the labor most of us do now. The work of doing what we don’t necessarily feel like doing, the work of being a professional, the work of engaging with others in a way that leads t…
