The beauty in sadness.

Sadness is one of those emotions we are wary of feeling, especially with other people around. It's something the culture tells us not to feel.

But sadness in itself is a beautiful emotion. It helps us process grief.

The grief could be immense like the loss of a loved one. But it could also be little, like a beautiful love that's no longer there, or a friendship we miss, or a place that we haven't gone back to.

Sadness is the way we become okay with something that once was but isn't there anymore.

It's not something to run away from. It's something to make space for.