Unentangle.

We can't unentangle the mess inside our heads unless we are willing to put them out on paper.

When we see the stories, beliefs and the facts that we are carrying, and the actions they lead us to, we can start making the necessary changes.

It takes courage to dive deep into things that we are carrying and to see what we are unwilling to see.

But this is how we move forward. This is how we unentangle.